Our Services
All of our lessons are one hour in length.
Hitting Lessons
Hitting lessons include a comprehensive full swing evaluation, followed by expert video analysis to pinpoint areas for improvement. Our training regimen covers everything from mastering foundational movement patterns to honing the mental game, all while simulating real-game scenarios to elevate your performance when it matters most.
- Full Swing Evaluation
- Video Analysis
- Individualized Lesson Plan
- Rapsodo Account
- Foundational Movements & Mechanics
- Mental Approach Work
- Environment Simulation
Pitching Lessons
Our comprehensive approach begins with a thorough evaluation of your pitching mechanics, analyzed with video analysis. An individualized lesson plan is created to target your unique strengths and areas for improvement. Gain insider access to your personal Rapsodo account to monitor your progress with precision.
- Full Pitching Evaluation
- Video Analysis
- Individualized Lesson Plan
- Rapsodo Account
- Dynamic Warmups
- Arm Strengthening Routine & Care
- Foundational Movement Patterns & Mechanics
- Pitch Command Work & Design
Strength & Conditioning
Unleash your full athletic potential with our hour-long strength and conditioning sessions. Begin with a comprehensive mobility and strength assessment, leading to a personalized training plan. Dynamic warm-ups, mobility drills, and functional strength training are all part of the program.
- Full Mobility & Strength Assessment
- Individualized Plan
- Dynamic Warmups
- Mobility Work
- Speed & Agility
- Functional Strength Training
- Nutritional Consultations (upon request)
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FREE EVALUATION
Just fill out the form below & we’ll be in touch to book!
FAQs
How long are the lessons?
All sessions at Evolve are 1 hour.
Do you offer softball training?
We offer Softball hitting lessons and strength & conditioning, but not pitching lessons.
What age range do you work with?
We work with clients as young as 8/9 years old to professional athletes.
What is the cost of training?
Inquire about pricing by filling out our evaluation form here.
Do you offer sibling discounts?
We offer a 20% discount for siblings.
Do we have access to see the readings of the technololgy?
With your complementary Rapsodo account, you are able to log into your account and see the measurements taken during training and track progress.